What you should know about Yog Sutra Rishikesh
Yoga Therapist in Rishikesh
Yog Sutra is for those interested in studying the Yoga of India and who wish to have a direct experience of Yoga in the Himalayas. Yog Sutra program is designed to be a broad introduction to the yogic path. We also very fortunate to be situated in beautiful surroundings in the foothills of the Himalayas. Yog Sutra program introduces students to a full yoga practice as it was originally intended. Students will gain experience in yoga asanas (postures) meditation, breathing (pranayama), cleansing, chanting, yoga principles, mauna (silence), pooja (worship), kirtan (sacred singing), and other important aspects of the yogic path. The program offers practical tools for spiritual growth, mental health, and general well-being.100 Hour Yoga TTC in Rishikesh 200 Hour Yoga TTC in Rishikesh 300 Hour Yoga TTC in Rishikesh
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